The foam roller’s ability to increase blood flow through muscle release, benefits in both warmup and cooldown routine. Simply a perfect multiuse tool for your home-training.
Simply roll it over your preferred muscles and massage it gently. When applying pressure to specific points you increase muscle-recovery and restore its function. As you stretch the muscles and tendons, you’ll release tension and dissolve scar tissue.
We truly believe that your home-workout rely on you having your tools within sight at all times. Because lets face it, if your workout tools fits a little to well in the drawer, that´s where they will stay.